This is the Error message that appears every time I turn on my D3100 camera since two days ago. Nothing happens if you press the shutter button one, two or 100 times. The internet has many videos about it, and they talk about a hide release button for the stuck mirror, but I really can't find it anywhere. Has anyone had the same problem before? How did you solve it? Is the expensive official Nikkon service the only way to save it?
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However, before going too much further, I'd check a few things. The first would be to get a completely different memory card, and to make sure the battery is freshly charged. Make sure the lens is properly seated. I'm not familiar with the issue of a stuck mirror, but to see if the mirror is functioning properly, try switching to Live View, which raises the mirror. Maybe that will jar its memory, so to speak.
"Live View" is the mode in which one uses the LCD screen in the back as a viewfinder, the same as one does in video mode.
On the D3100, the Live View switch is a lever surrounding the video button. To activate Live View, turn that lever clockwise. When you do so, a number of things change in the way the camera behaves. To begin with, the viewfinder is darkened, because the mirror flips up. The view you see through the LCD is being projected onto the sensor, just as in a mirrorless camera.
Live View also uses a different auto focus system, and may expose slightly differently. The focus is usually slower and less suitable for action, and it is often harder to hold the camera steady, but it can be handy for still shots on a tripod, and especially handy for tripod shooting in macro mode and for manual lenses, because you can use the [+] button to zoom the finder in and get your focus very precise. Because the mirror is raised before the shot, it can also be handy for very precise time exposures on a tripod. Although mirror shake is not a usual problem with these cameras anyway, Live View eliminates it altogether.
I'm glad you proceeded cautiously and used a wooden tool to fix the problem, as I think the procedure in the video looked a little harsh. If it happens again, as I hope it never does, it might be possible to turn on the Live View switch before prying. I'm guessing that then the mirror will flip up as soon as you release the jam, and it might work faster.
Looking in my D3200, it does not look as if they have modified the post much, if at all. I wonder if there is a little variation in how loose the mirror hinges are, which might lead this to happen from time to time.
When you're testing for autofocus adjustment, it's a good idea to try both viewfinder and Live view focusing on the same object in good light. LV uses an entirely different AF mechanism, reading off the image plane. It can be a little less precise in very dim light, but is fine in good light and never goes out of adjustment. So if your viewfinder AF agrees with it, that's a good sign that the AF has not suffered damage.
I had tried every troubleshooting method available short of taking the camera apart, including testing every option in the menu, switching out all kinds of different lenses, batteries, memory cards, etc. Obviously none of these worked because the mirror was stuck on that same stopper shown in the video.
Watching the video and seeing a sharp screwdriver so close to all those delicate parts basically gave me a panic attack, but I very gently tried the same thing and it totally worked. Elsewhere on the web I had seen people suggest toothpicks, but they weren't strong enough. It took pushing the mirror to the left just in front of that peg with maybe a couple lbs of pressure until it released (dipped 1.0 flat head in low-friction liquid rubber and dried first, and then started with the smallest amount of pressure physically possible, slowly increasing until the mirror finally popped up).
So far I haven't noticed any degradation in functionality or quality and now all menu functions are working properly (mirror lock-up, live view, clean image sensor, AF in any mode, etc.). As an aside, while testing I finally paid attention to what the mirror is doing when you use different functions and it was interesting to see as I had never given it any thought. No clue how it managed to get itself stuck in the first place, but fortunately a simple fix and at least after a single fix there's no damage to camera, though I have no idea what would happen if one was forced to repeatedly fix this issue.
Anyways, long way of saying "thanks" and of recommending that anyone else experiencing this issue should very gently try the above solution.