Finally moved up to a DSLR from a point and shoot. Can someone tell me in simple words how to set up my camera to take outside lacrosse photos? My son is a goalie and all of my past photos from my point and shoot are blurry. I really don't know how to set up my new DSLR. I tried the sports setting during basketball, but still got blur. I assume I'll get the same with Lacrosse. Can someone help me out?